The Process

by Mike Gustafson

Starting a new swim season can feel overwhelming—early morning practices, tough sets, and the long road ahead to those big goals.

Mike Gustafson’s article offers a fresh perspective on what really matters: embracing the daily “process.” Using the simple but powerful idea that “life is a staircase, one step at a time,” Mike reminds us that success isn’t just about medals or times—it’s about commitment, focus, and improving one thing at a time.


This mindset is something all swimmers and families can benefit from, especially at the start of a new season when patience and persistence matter most. It’s a great read for anyone who wants to enjoy the journey, not just the destination, and learn how to take each practice one stroke at a time.



Give it a read, and let it inspire you and your swimmer as we kick off this season!

Click Here to Read the Article

Focusing on Technique

By Brittany Reamer • August 12, 2025
Fall Tip: Focusing on Technique

Coach Ed Denny Honored with Hall of Fame Induction

By Brittany Reamer • August 11, 2025
We are proud to share some exciting news— our very own Coach Ed Denny has been inducted into the 2025 Fairmont State Athletics Hall of Fame ! This incredible honor recognizes his outstanding career and lasting impact on the sport of swimming. Before joining WHAT, Coach Denny’s career took him to several successful programs over the years , including a standout chapter at Fairmont State University from 1992 to 2001, where he led both the men’s and women’s swimming teams. During his time there, he guided the teams through a major transition from NAIA to NCAA Division II competition, helping his athletes earn numerous All-American honors and even a national championship title. His coaching excellence was recognized with multiple “Coach of the Year” awards, and his influence on swimmers has been felt far beyond the pool deck. While his résumé is impressive, what truly makes this honor special is how Coach Denny brings that same passion, dedication, and experience to our swimmers today. We’re lucky to have a coach who not only knows what it takes to compete at the highest levels, but also knows how to inspire confidence, sportsmanship, and a love for the sport in every athlete he works with. Read more about Coach Denny’s Hall of Fame induction here!